Date night wisdom
After running this morning and achieving my weekly goal of a 3 mile run (wooohooo!), I pondered the experience of pushing through the pain and “suck” of the run.
What happened for me when I cut sugar
Was realllllly tempted to not post this one due to shaky video, but you know what, you gotta ship it!
How bout them pour over skills! Muletown Coffee
It came out pretty good.
Whatever your creating share it with others so they can take part in your progress.